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Videos

Find all available videos here, including a FREE 30 minute pilates session for any first time visitors or members looking to compliment their existing practice.

You can preview all videos below and choose a one off payment for any you would like to complete or visit my membership plans page for pricing packages.

Existing members will have access by logging in to the membership area. Enjoy!

Full body feel good flow

Full body feel good flow

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Welcome back flow
19:05

Welcome back flow

After a few weeks away from filming this week's video is a full body 20 minute flow that opens you up and gets you moving gracefully. The small ball can be replaced with a cushion or rolled up towel. Enjoy! Ax
Stretch into Halloween
21:15

Stretch into Halloween

Stretch into Halloween. No scary back pain after this class. A 20 minute mover aimed at calming your nervous system, lengthening your body and soothing your movement patterns. Move better, feel better. Enjoy! Ax
Full bottom workout
21:38

Full bottom workout

The bottom workout you didn't know you wanted or needed! 20 mins of fast paced glute fire exercises. It's definitely a workout! Enjoy! Ax
Athletic Series September Video 4
21:45

Athletic Series September Video 4

Oh this class is a lot of fun. Make sure you are warmed up before you press go. We move, we flow, we balance and we are strong! Enjoy! Ax
September Beginner Series Video 4
21:11

September Beginner Series Video 4

The final video of the September Beginner series. Gently progressing you through the movement patterns ready for extending your Pilates confidence. Enjoy! Ax
Beginner September Series Video 3
21:07

Beginner September Series Video 3

3rd video in the beginner series. Introducing the small ball (a cushion will work as a replacement). Some small flows getting you used to changing between movement patterns whilst maintaining form. Enjoy!Ax
September Athletic Series Video 3
19:40

September Athletic Series Video 3

The toughest of the series yet. I enjoyed this one! Your abs and your legs work hard. It is a fast pace but don't lose your form. Drop the number of reps if you need to. Enjoy! Ax
September Athletic Flow 2
21:12

September Athletic Flow 2

A firey small ball session for the second video of this athletic series. Challenging endurance moves to work you hard and leaving you feeling strong in your core! Enjoy! Ax
September Beginner Class 2
21:23

September Beginner Class 2

Continuing on from last week's video. A great video for those of you new to Pilates, coming back from a break or just wanting to recap some of the teaching points we use often in class. Enjoy! Ax
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